I've had a pretty killer head cold this past week, and I've sort of put my diet on hold until I get better. Those familiar with Dukan know the rules, and I haven't been mowing down carbs or fruit juice or anything of that nature. I have been a lot more lenient though, and I have stopped exercising until I feel up to par.
I was feeling kind of guilty, but on the other hand I know that tending to my health is much more important than tending to my weight.
I was sure I was going to have to start the diet again, back with the attack phase. But when I looked at the scale today, I was down to 193, even. Lowest I've been so far on this diet.
I guess my point is, don't ever give up. You might surprise yourself.
I wish I could like posts ... :)
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